What is essential for any athlete in order to reach their desired goals in any sport or endeavor?

"The answer: their athletic "GPS" coordinates - athletes have unique strengths and weaknesses. Each will need to be properly assessed on a regular basis to help their coach design and modify a purposeful training program. The areas where the athlete’s performance is strongest should further be supported and the trainer should pick three weaknesses and prioritize them in the order of how these characteristics impact the athlete’s sport performance."

Quelle:  Ignite Performance Training / Facebook / 27.09.13

JÖRG LINDER AKTIV-TRAINING

Mauerbergstraße 110

76534 Baden-Baden

Tel.: 07223 / 8004699

Mobil: 0177 / 4977232

Mail: info@aktiv-training.de

Fax: 07223 / 8005271

Facebook:  https://www.facebook.com/joerglinderaktivtraining

Aktiv-Training: www.aktiv-training.de

Kettlebell für Einsteiger: http://www.aktiv-training.de/03_kettlebell_fuer_einsteiger.html

Kettlebell für Fortgeschrittene: 

http://www.aktiv-training.de/05_kettlebell-training-fuer-fortgeschrittene.html